Make your Goals and follow your heart


we, as human beings, have many dreams and hopes, that anything might go better.
It is important that you always follow your heart, after making your Goals with a
realistic mindset. No matter if you make goals for your business or in your private sector.
I can confess, that without having goals, everything turns out to be unreachable.

I have begun an extreme calorie – reduced diet in September. That made me to set a
goal on my weight. I started with 115,9 kg – I set my goal for 110 kg. I did what the diet
recommended: the every day calories must not be higher than 800 kcal plus an estimate
8000 daily step challenge.

I have reached the goal, because I am always had the idea, how I may look with 5 kg less.
After I reached 110 kg I set a new goal – 105 kg, 100 kg. Now, my weight is 98,9 Kg.

Visualize always how you look like, after you have reached the goal and then start with a new goal.

It helps, there is a guarantee: if you have your goals in your subconscious. then everything will go nearly automatically.

My goal in business: in November I set my goal to become GTL again. I needed 2 STLs. and I worked hard until I reached this goal.

best regards
Friedrich Fritz

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